XtremeHIIT #4

This is a 30 days total body workout program. Time effective, functional bodyweight exercises. [...]

Body conditioning #3

45mins total body conditioning training. Perfect choice for beginners! Equipment: Agility ladder, dumbbells [...]

30DaysHIIT Program #3

This is a 30 day whole body workout program. Effective, time effective, functional bodyweight training. [...]

Body conditioning #2

Ok, so the fact that this video name has the word ‘body’ in it, should give you a pretty good idea of what to expect. [...]

XtremeHIIT #3

This is a 30 days total body workout program. [...]

30DaysHIIT Program #2

This is a 30 day whole body workout program. [...]

Baby Bootcamp

Outdoor postnatal trainings which help you to regain your shape, strenght, stamina and [...]

XtremeHIIT #2

 This is a 30 days total body workout program. [...]

XtremeFight

XtremeFight training is a mixture of boxing, kickboxing and strength trainings. [...]

XtremeHIIT

This is a 30 days whole body workout program. Effective, time effective, functional bodyweight training. No choreography and no kit required [...]

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